Preheat the oven to 180°C (fan setting).

Line a baking tray with parchment paper, spread out the zucchini, drizzle with a little olive oil, season with salt and pepper, and bake in the oven for 30 to 35 minutes.

Season the salmon with a little olive oil, salt, and pepper on both sides. Place a pan over medium heat and cook the salmon for 3 to 4 minutes on each side, starting with the skin side down.

Add the boiled broccoli and lime zest to the pan, gently stir, and remove from heat.

For the dressing
In a small bowl, mix the light mayonnaise, lime juice, and chopped parsley with a spoon.

To assemble
In a serving bowl, add the cooked rice. On top, place the roasted zucchini, salmon, avocado slices, and broccoli. Finish with the dressing on top.